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See Ya Later, Stress Creators!

Please remember that an event, a person, or your surroundings, are not in and of themselves, stressful. It is our reaction to these...

Treat the Mind Gently....

Treat the mind gently, patiently, and compassionately. Since it has been allowed free license for so many years, it is not fair to expect...

I Wish You Could Feel This Energy!

As many of you know, I was in Michigan the weekend of October 3rd for the Michigan's Next Movie Star Event. I had such a great time and...

Don't Leave Home Without Your Tool Kit!

Here's a quick quiz for you: Which of the following does not belong in your life? a. Massage b. Dark Chocolate. c. Long walks d....

Does This Economy Make my Butt Look Big?

It might. People beware.  If we had a problem with overweight citizens before, I fear that there will be even more of a problem soon. You...