Your Life, Your Choices
Stress. We feel it, we know what it is, but we often act like there “ain’t nothin’ we can do about it.” Years ago, I gave many talks and...
Your Life, Your Choices
I Don't Have Time for That. Do YOU?
When Life Just Ups and Punches You Right in the Gut
WHAT IF You Were Already FUTURE YOU?
Fit & Healthy 15 Minutes at a Time
Spirit Care: How Is Yours Feeling?