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Diana Fletcher
- Mar 28, 2020
- 3 min
It Can Change in an Instant
Life that is. And it just did. All of a sudden, we are in the middle of a crisis and it is scary, daunting and so very confusing. This is LIFE. Recently, I remembered a thought that came to me a few years ago. “What if I hadn’t broken my neck?” My heart actually sped up a bit and I stopped moving. I felt a stab of fear. Fear of what would have happened if I hadn’t suffered a life-threatening injury. Strange as it sounds, breaking my neck was actually one of the best things th
671 views6 comments

Diana Fletcher
- Feb 3, 2020
- 3 min
10 Signs You Are Hindering Your Search for Happiness
There is nothing inside of you that can ensure your happiness.
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Diana Fletcher
- Jun 11, 2019
- 3 min
Your Light, Your Spirit, Your Fire
Don’t you know yet? It is your light that lights the worlds. - Rumi Deep inside of you is a light. You were born with this light. It is pure, clear and true. It is who you are. Someone or “more than one” may have tried to dim or snuff out your light a long time ago or even recently, but it remains at your core, ready to light up your life. This light is your inner spirit. It is the essence of you. It is this amazing part of you that is resilient, strong, beautiful and loving.
188 views2 comments

Diana Fletcher
- Sep 25, 2017
- 2 min
Change Habits Easily, Starting TODAY!
Breaking bad habits doesn’t have to be complicated. Would you like a technique to help you change the habits you hate, to habits you love? In this post I will share an idea that has worked for me and for many of my clients. Your thoughts may go something like this: “I will drink more water everyday!” “I will get up and stretch every hour when I am working at my computer.” “I will remember to plan ahead for breakfast.” And so on… And then, a few days later, you think, “Oh yeah
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Diana Fletcher
- Mar 14, 2015
- 2 min
It's Almost Spring! What New Choices Will You Make?
Are you ready for spring?
I am!
I am tired of winter, being cooped up or when I am out, navigating the ice and shivering with cold.
I know there are some brave souls out there who keep on jogging, keep up their walks, (Bravo!) and engage in healthy, wonderful, winter sports. And then, there’s the rest of us. The rest of us have been waiting for spring.
We have been eager to open the windows, throw on a light jacket, and go for a walk. This is my favorite season. I love the
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Diana Fletcher
- Aug 8, 2012
- 3 min
Running Laps Never Led to Flying
I was listening to a recording the other day. Dr. Clarissa Pinkola Estes was sharing a poem she had written in the late seventies about the men from IBM, and this line jumped out at me: "Running laps never led to flying I was delighted. The image came to me of soaring over a high school track and I thought about flying in life. Flying into new adventures, soaring over other countries, and so on... I am a runner and a walker. I have used tracks since high school. I used to ta
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Diana Fletcher
- Jun 1, 2012
- 6 min
"Thanks for Coming, But It's Time for You To Go Now."
I had to call in help from out of town. I knew I wanted to do it; however, I wasn't sure I could go all the way. I consider myself very strong but this was a new area in which to challenge myself. I questioned my stamina. I wanted to completely start over. Was I brave enough?
Could I turn my back on what I knew, what I was used to?
Could I stick with a whole new way of living? Yes, my friends. It was time to clean out my clothes closet. My sister arrived to celebr
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Diana Fletcher
- Aug 23, 2009
- 7 min
Don’t Wait Until You Break Your Neck to Decide to be Happy!
The most important day of my life was the day I broke my neck. The world changed. Every decision I made after that day was different than it would have been, had it not happened. You grow up hearing, “Don’t do that—you’ll break your neck!” You hear about people diving into pools, and the horror of being a quadriplegic. And here I was. I had broken my neck. I was alive and I wasn’t paralyzed. How had I gotten to this point in my life? How had I gotten to this emergency room, w
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