#meditation

Diana Fletcher

Aug 13, 20192 min

The Art of Practice

What if that is how we started approaching our goals? Not as something to become perfect at, but as something we want to practice each

Diana Fletcher

Jul 5, 20183 min

When Life Just Ups and Punches You Right in the Gut

Sometimes life just ups and punches you right in the gut. And then as your body automatically jerks forward, with an oomph that lets...

Diana Fletcher

Jan 23, 20183 min

Spirit Care: How Is Yours Feeling?

Your Spirit Extends All Around You. Your spirit makes you, you. It is ageless. Your spirit lives within you and extends all around your...

Diana Fletcher

Oct 9, 20173 min

Lessons of Love from Louise Hay

I start my mornings with Louise Hay. I also listen to her during the day and many times before I fall asleep. As I listen to her, I...

Diana Fletcher

Jan 18, 20172 min

Being Totally Present is Easier with Yoga

Every time I attend a yoga class, I think, “Why aren’t I doing this every single day?” I always leave yoga classes feeling better. I am...