“Everyone lies in the ER.” That statement stayed in my head long after the fear, panic and state of emergency had lessened. It seems as if we all end up in an emergency room at some point in our lives, either as the person in agony, or the advocate for said person. We recently had two very serious emergencies which led to frantic rushing to emergency rooms. The first to a city hospital. The second to hospital closer to home. As afternoon passed into evening on the day of the

I see them in my night dreams, two sisters of mine. They are interwoven through my dream stories and sometimes their children are there. Often there are more children than I knew about and the dream story becomes about that. When I awaken, if I have time, I think about the dream, and wonder if the children represent all the events and tidbits I don’t know about in their lives anymore. It’s odd. I never thought, when I was younger, that I would be a person who doesn’t speak to

“Hope is being able to see that there is light despite all of the darkness.” - Desmond Tutu 2020. The unimaginable happened and the world shut down. As we tried to take it all in, scrambled to feed our families and homeschool our children, the news kept coming at us. Then in May, we, as a nation, had to face our country’s deep-seated racism in the ugliest way imaginable as we witnessed the murder of George Floyd. Families have suffered through job loss, sickness and death dur

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung, Swiss psychiatrist. Do you know who you are? Seriously. Do you? I have always known who I wanted to be. What kind of woman I wanted to be. But I wasn’t always her and I am not always her. But I keep trying, standing up straighter, learning, leaning in, thinking and of course, trying to figure it all out. When I started my life coaching cert

Life that is. And it just did. All of a sudden, we are in the middle of a crisis and it is scary, daunting and so very confusing. This is LIFE. Recently, I remembered a thought that came to me a few years ago. “What if I hadn’t broken my neck?” My heart actually sped up a bit and I stopped moving. I felt a stab of fear. Fear of what would have happened if I hadn’t suffered a life-threatening injury. Strange as it sounds, breaking my neck was actually one of the best things th

There is nothing inside of you that can ensure your happiness.

Don’t you know yet? It is your light that lights the worlds. - Rumi Deep inside of you is a light. You were born with this light. It is pure, clear and true. It is who you are. Someone or “more than one” may have tried to dim or snuff out your light a long time ago or even recently, but it remains at your core, ready to light up your life. This light is your inner spirit. It is the essence of you. It is this amazing part of you that is resilient, strong, beautiful and loving.

Is life at age 60 any different than life at age 59? Well, no, not really.... However, I have this number now. Sixty. It signifies old. Ok Maybe older, but c’mon, we’re all thinking, she is getting up there! So this is what I find. Knowing that I am this number, this 60, knowing that I have less time in front of me than behind me, makes me think about, really think about, how I am spending my time. In other words, I don’t have time to waste. With less time in front of me than

I grew up believing that The United States of America was the greatest country in the world. It felt strong and comforting to me, even as I navigated the rocky terrain of the women’s movement and fought for women’s rights. Thankfully, I did not grow up in a racist home, though, in reality, our neighborhood was white and I did not have much exposure to other cultures or races until I attended high school, then college. But, my parents were intelligent and bestowed me with the

Reading ahead in my book, I spotted this message. I thought about how important it is right now, today, in our world, to do this. Understanding  has to start somewhere, and why not with each of us? We have seen the effects of hate. Let’s try love. December 11th Focus on Kindness and Understanding Many people are worried and distracted. You may be, too. Happy Action: Try to focus on kindness and understanding. People may be rude. You can control your reaction. Set the example

Can people change? Recently a friend of mine re-hired an employee who hadn’t worked out when she hired her over twenty years ago. The woman swore she was more mature, had changed, was going to be a great employee. My friend was impressed with how she presented herself and though it had ended badly the last time, she gave her another chance. Months went by and it seemed to be working, and then it wasn’t. She failed to show up for work and well, one thing led to another, and my