Wayne Dyer said, “What other people think of me is actually none of my business.” My mother would NEVER EVER have understood this...

There is nothing inside of you that can ensure your happiness.

Pick One Healthy Choice (There’s 99 More!) They each only take 15 minutes! 1. Read through the Fit and Healthy List 2. Slowly, carefully,...

Every time I attend a yoga class, I think, “Why aren’t I doing this every single day?” I always leave yoga classes feeling better. I am...