Life that is. And it just did. All of a sudden, we are in the middle of a crisis and it is scary, daunting and so very confusing. This is LIFE. Recently, I remembered a thought that came to me a few years ago. “What if I hadn’t broken my neck?” My heart actually sped up a bit and I stopped moving. I felt a stab of fear. Fear of what would have happened if I hadn’t suffered a life-threatening injury. Strange as it sounds, breaking my neck was actually one of the best things th

It can be difficult to “Let Go.” We don’t want to let go of a friend who has left us or let go of a lover who has moved on. We may not want to let go of our strong beliefs about a situation even when we know we may be wrong. We don’t want to let go of foods that are bad for us, or habits that could be hurting our health. In order to live healthy, happy lives, we must learn to let go of the things that don’t serve us anymore. Maybe those desserts you love making are becoming a

Can people change? Recently a friend of mine re-hired an employee who hadn’t worked out when she hired her over twenty years ago. The woman swore she was more mature, had changed, was going to be a great employee. My friend was impressed with how she presented herself and though it had ended badly the last time, she gave her another chance. Months went by and it seemed to be working, and then it wasn’t. She failed to show up for work and well, one thing led to another, and my