“Everyone lies in the ER.” That statement stayed in my head long after the fear, panic and state of emergency had lessened. It seems as if we all end up in an emergency room at some point in our lives, either as the person in agony, or the advocate for said person. We recently had two very serious emergencies which led to frantic rushing to emergency rooms. The first to a city hospital. The second to hospital closer to home. As afternoon passed into evening on the day of the

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung, Swiss psychiatrist. Do you know who you are? Seriously. Do you? I have always known who I wanted to be. What kind of woman I wanted to be. But I wasn’t always her and I am not always her. But I keep trying, standing up straighter, learning, leaning in, thinking and of course, trying to figure it all out. When I started my life coaching cert

I am tired of hearing about this violence over and over again. Rape. Rape. Rape Culture. Victims. Survivors.  Vulnerable women, youths and children. Their stories. Oh, so many stories. And now another one, closer to home. I was just told that a 14-year-old child of a friend was raped by her boyfriend. Same story. The same story I have heard so many times. As is often the case, this was her first introduction to what some term sex. I remember the friends in high school raped b